Wednesday, December 17, 2008

Some fun training at a guest gym!!

This past weekend was great, i got to go to a friends gym, and do some training with him, and trained some of his clients as well!! it went awesome! We had one of his clients named Nora, she is so beastly, i would be willing to bet that she could beat a lot of men head to head in a workout!! She is that Beastly! Well in the video, this was a MMA style circuit that we put together, man it rocked!! Please tell me what you think !!

If you are interested in my style of training, and live in Ohio, please visit my website http://www.jasontrott.com/ .


1 comment:

Anonymous said...

Good Stuff! Keep hitting hard in OhiO...